Discover how this ""30-Second Bedtime Routine"" Transformed My Life

I'm Dorothy. I'm 61, 5'7 and I tried it all – Paleo, Keto, Atkins, IF, Jenny Craig…

And I even listened to Oprah who talked about points on TV for all those years.

Yet, after giving birth to my 3rd child, I couldn’t get back to my normal weight and eventually ballooned to 259.

When I displayed chronic health problems, my doctor told me I had to shed my excess weight…fast!

So for the next few years, I endured the pains and frustrations of everyday life:

I had to restrict all my favorite foods, avoid carbs and sugar, and eat nothing but tasteless meals;

I had to spend money on expensive gym memberships and personal trainers; and

I had to miss out on social events that require me to stand for more than 10 minutes.

I kept packing on more pounds no matter what I tried and became so big that I dread bumping into people I know.

The most frustrating thing about trying to shed excess fat is that nothing EVER works!

What’s more, you’re made to feel like it’s all your fault.

But it is not your fault!

What most people don’t get and what the health gurus don’t tell us is that…

The true cause of belly fat has nothing to do with:

How many carbs or sugars we eat…

Or how much exercise we do….

Or our genetics, thyroid hormones, or even our age.

It all made sense after I watched a health segment on The Today Show.

It talked about how a Harvard doctor dedicated 10 years of his life to find the real root cause of unexplained weight gain.

It also talked about how a regular husband named Tyler Miller stumbled upon a “30-Second Bedtime Routine” that helped his wife lose 65 pounds.

Despite being skeptical, I strapped on my faith and followed the same bedtime routine, which eventually led me to finally go from 259 to 142…

Nowadays, I love what I see in the mirror…

And I wake up every morning full of energy.

Best of all, I enjoy all the foods I love: pasta, burgers, wine, even desserts…all completely guilt-free.

If you’ve struggled with unexplained weight gain, watch the video below and learn the 30-second bedtime routine that can change your life.

Listen, I’m nobody special...

If I can do this, you most certainly can.

Doing this
"30-Second Bedtime Routine"
changed everything for me...